REJECTING UNREALISTIC BEAUTY IDEALS: TIPS FOR HEALTHY SELF-ESTEEM

Navigating Challenging Talks About Self-Perception and Societal PressuresRelationships, whether intimate, kin-related, or platonic, are built on interaction. But what occurs when the conversations become tough, when conflicts arise, or when delicate subjects must be discussed? The skill to navigate these difficult talks is key for maintaining healt